How to Have a Happy and Healthy 2021 in Hampton

2021 is here! A new year brings new resolutions to eat healthier and be more active, and we are here to help. Having a healthy lifestyle helps to boost the immune system, and gives you more energy to explore the places in Hampton you love. Here’s to a healthier year! 

We highlighted some healthy options at your favorite Hampton restaurants:

Baked Bistro 

Breakfast, brunch, and lunch all at one stop. Start your morning with a cup of black coffee and delicious frittata or avocado toast on your choice of bread, from Baked Bistro. This meal is sure to put you in the right mood to tackle the day ahead! Quick and healthy, they offer takeout to make getting a healthy breakfast easy. 

Graham and Rollins Seafood Market & Restaurant  

Seafood is filled with omega-3 fatty acids, which helps to keep our heart and brain healthy! Known for their crabs, Graham and Rollins has built a reputation for being one of the largest crab meat processors on the East Coast. Stop by for lunch or dinner to enjoy a platter of broiled fish, or a steamer like the steamed snow crab legs. You can also purchase fresh seafood from the Chesapeake Bay, so you can create your favorite healthy meals at home.

Soya Sushi Bar & Grill 

Yes! Sushi is a great option if your new year’s resolution is to eat healthier. Soya has a variety of rolls and combinations for you to choose from for lunch and dinner! The vegetarian hibachi and sashimi will perfectly compliment your healthy diet for the new year. Enjoy Soya’s takeout services, so you can enjoy your sushi in your favorite place! 

Brown Chicken Brown Cow 

Everyone loves a delicious, juicy burger, but are you looking for a healthier option to your classic burger? Wrap Brown Chicken Brown Cows grass fed and finished burger in lettuce or gluten free bun. You may also substitute your beef patty with chicken or house made falafel. Trying to stay away from carbs? Order a filling barbeque platter with meat, veggies, and dipping sauce! You can still enjoy your Brown Chicken Brown Cow favorites, and stick to your resolution of eating healthier. It’s a win win in our books.  

El Azteca 

Order in or take out your favorite Mexican dish from El Azteca. If you are looking for a healthier option order a taco salad with grilled protein, or try one of their 11 vegetarian options! 

Enjoy these delicious meals and have a happy and healthy 2021 in Hampton!